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R.E.L.E.A.S.E. Services

1

Yoga 

Tap into your calm energy with our Yoga classes which encourages children to simply RELEASE. This weekly yoga journey is filled with exciting poses and adventures! Our exploration starts with a modified sun salutation. Kids are encouraged to unleash their imagination in discovering various shapes and poses. Instructors keep them captivated by providing guidance on movements and shedding light on the sensations within their bodies.

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· Cobra

· Camel

· Downward Dog

· Cat Pose

· Tree

· Warrior Poses

· Child’s Pose

2

Tumbling 

RELEASE some energy by learning some tumbling skills! Prepare to flip, roll, and master handstands! Our gymnastics classes establish a solid base of fundamental skills. Kids enjoy navigating equipment such as the balance beam, parallel bar, parachute, springboard, and vaulting blocks. With our small group setup, we provide personalized attention, prioritizing safety and assistance.

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· Forward Rolls

· Backward Rolls

· Handstands

· Cartwheels

· Roundoffs

· Walkovers

· Handsprings

3

Dance

Let's RELEASE your creativity! In our dance classes, kids encounter fundamental steps presented through music, poems, and games. As they advance, we incorporate dance combinations from hip-hop, jazz, and ballet. Children develop the ability to count music and are encouraged to discover their distinctive creative expression!

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· Chassé

· Pivot Turns

· Ball Change

· Five Positions

· Plié

· Relevé

· Arabesque

Who we Serve?

Our team seeks to partner with childcare centers, school aged children, parents, community organizations and programs that serves our client base. Those who have direct connections with children and families that are aiming to intersect development and movement to ensure that children are growing happy and fulfilled. 

Kids in Preschool

Let's Get Started!

Connect with a R.E.L.E.A.S.E team member by filling out this form and we will be in touch soon!

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CONNECT WITH US

Serving:

District of Columbia

Maryland 

Virginia 

Instagram: @release__coaching

CONTACT US

Website: Releasemovement.com

Email: Releasecoaching2@gmail.com

Phone: 3012542117

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